What is getting in the way of your joy, peace, and happiness?
Reaching out for help is a powerful first step in harnessing our innate power to grow and heal. In therapy, we can identify and build upon the inner resources of strength and self-knowing to tailor a therapeutic process that works for you.
My background includes work with trauma and C-PTSD, somatic work, family systems and human development through the lifespan. I tend to emphasize depth work in order to identify underlying patterns that lead to my clients' pain and distress. Together, through experiential exploring, we can begin to heal those patterns and rewrite our scripts in order to achieve our highest potential for joy and living.
To schedule a short phone call to assess whether we believe we could be a good match, please visit the Contact page. You can also ask me any questions you might have about the process of therapy and how I work.
mood disorders like anxiety, depression
distress tolerance and emotional coping skills
mindfulness as a tool to identify patterns, triggers, and build inner safety
parenting and family systems
child and human development
inner child and parts work
attachment trauma and repair
PTSD and C-PTSD
healing from sexual assault and intimate partner violence