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Psychotherapy for children, teens and adults
Teens
Teenage clients need a comfortable place to go to feel safe and know that what they say in the room stays in the room. If you are a teen facing life challenges, we can work together to improve many areas of life: social problems, peer pressure, anxiety, depression, gender identity, sexuality, self confidence, substance use, self harm, spirituality, social media induced existential dread…these are all challenges that we can sort through together.
• Emotional processing
• Social skills
• Strengths based
• Self soothing
• Conflict resolution
• Body-based therapies
• Psychoeducation
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