Working Together

 

My background includes work with trauma and C-PTSD, somatic work (looking at the connection between body and mind), family systems and human development through the lifespan. I also have an extensive background in parent coaching and working with families of young children. I tend to emphasize depth work in order to identify thought and behavior patterns that lead to pain and distress. I also examine the ways early relationships in infancy and childhood write the blueprint for how we see ourselves in the world. Together, through the process of therapy that is tailored to you, we will address the things that feel relevant to your growth and healing.

      Specializations

  • anxiety and depression

  • distress tolerance

  • emotional coping skills

  • mindfulness and self awareness/reflection

  • parenting and family systems

  • child and human development

  • inner child and parts work

  • attachment trauma and repair

  • PTSD and C-PTSD

  • sexual assault

  • intimate partner violence

    My approach

  • Existential therapy

  • Somatic mind/body work

  • Compassionate inquiry

  • Object relations

  • Internal Family Systems

  • Person-centered therapy

To schedule a short phone call to assess whether you believe we could be a good match, please visit the Contact page. You can also ask me any questions you might have about the process of therapy and how I work.