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Working Together

To schedule a short phone call to discuss your needs and how we might work together, please click here. You can also email or text any questions you might have about the process of therapy and how I work.


$200 per 50-minute session 


I am a pre-licensed therapist which means I work under the supervision of a licensed therapist. I have been a therapist since 2019. I have two Master's degrees (Counseling Psychology and Human Development) and a Bachelor's degree in Child and Adolescent Development. I have been devoted to my own personal growth and development for as long as I can remember. Even in my career as a therapist, I attend trainings every chance I get because I love the opportunity to learn and develop in my profession. 


My background includes work with trauma and C-PTSD, somatic work (working with the connection between body and mind), family systems and human development through the lifespan. I also have an extensive background in parent coaching and working with families of young children. I've worked with teens in both the agency setting as well as in high school counseling. I tend to emphasize depth work in order to identify thought, behavior, and habit patterns patterns that lead to pain and distress. I often help clients examine the ways early relationships in infancy and childhood have written the blueprint for their worldview. Together, through the process of therapy that is tailored to you, we can address the things that feel relevant to your growth and healing.

Areas of focus:

trauma and  C-PTSD

mindfulness and mind-body work

inner child and parts work

developmental phases through the lifespan

parenting and family systems

emotional coping skills



sexual assault

intimate partner violence

attachment trauma and repair

distress tolerance

obsessive compulsive disorder (OCD)

borderline personality disorder

body dysmorphia

My approach

Attachment therapy

Existential therapy

Somatic mind/body work

Compassionate inquiry

Object relations

Internal Family Systems

Person-centered therapy

Working Together: About Therapy
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